MOSSA Athlete 30

MOSSA Athlete 30

Microsoft•Sports
Requires a game
Requires a game

This content requires a game (sold separately).

Description

This 30-minute HIIT workout gives you high-intensity interval training to get you in athlete shape! MOSSA ATHLETE30 combines strength and cardio in four phases of training: StrengthENDURANCE, CardioAGILITY, StrengthPOWER, and CardioSPEED.

Published by

Microsoft

Developed by

Sumo Digital

Play with

  • XBOX One

Works with