Mobility and Strength Training for Xbox Fitness

Mobility and Strength Training for Xbox Fitness

Microsoft•Family & kids
Requires a game
Requires a game

This content requires a game (sold separately).

Description

In the Mobility & Strength for Xbox Fitness program, trainer Anja Garcia leads you through four workouts that combine stretches and exercises designed to help you improve mobility and strength in your upper body, lower body, and core. This program delivers a total-body experience that can help make you more agile and strong in everyday life.

Published by

Microsoft

Developed by

Sumo Digital

Play with

  • XBOX One