Only on XBOX ONE
Introducing the future of fitness. Experience the world’s best workouts with instant, personalized feedback, right in your home on Xbox Fitness. Train with Jillian Michaels, Tracy Anderson, P90X, Insanity and more. Optimize every workout with immediate feedback on your form, power and heart rate with the all new Kinect, featuring Muscle Mapping, Power Gauge, and Pulse. Plus, feed your motivation with social challenges. Unlimited access is yours for free with an Xbox Live Gold membership for a limited time. Only on Xbox One.*
Seattle Seahawks Quarterback Russell Wilson will get you ready for any game. With this high intensity interval training program you'll train Power, Agility, Strength, and Speed. The program features 40 and 20 second energetic bursts of drill-styled exercises to give you maximum results in minimum time. Russell and his team will motivate you to be your best and reach your peak.
"It's not where you started-
it's where you're going."
"If you have a 'why' to live for
you can tolerate any 'how'."
"Every morning when we
wake up, we have 24 brand
new hours to live. What a
"Do your best, and
forget the rest."
Xbox Fitness requires Xbox One system and Kinect for Xbox One sensor. Available Xbox Fitness content may vary over time and by country
Sees which muscles are most engaged by the power, force and transfer of weight in your body, and gives you tips to produce stronger results. Measures your exertion and challenges you to push harder, so you can maximize your workout.
Detects micro-fluctuations in your skin optically to estimate your heart rate, absolutely touch free, from 2 to up to 10 feet away.
Illustrates your energy utilization, encouraging you to keep your effort up until each exercise is complete.
We've completely re-engineered Kinect to take full advantage of all that Xbox One can do. It's more precise. More responsive. More intuitive. Its unparalleled voice, vision, and motion technology lets you reach into games and entertainment like never before. Automatically sign in when you enter the room. Accelerate through a game with subtle gestures. Or navigate through your favorite TV shows with the sound of your voice. It's an entirely new Kinect for a new generation of entertainment.
*Starting January 2015, unlimited access requires a paid Xbox Fitness Pass subscription and an Xbox Live Gold membership (both sold separately). Additional Xbox Fitness content is available for purchase, and may vary over time.