Only on XBOX ONE

Xbox Fitness

Work out smarter with famous trainers

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TRACY ANDERSON TRAINER

Tracy Anderson is one of the world's most renowned experts in the health and fitness industry. She is best known for the Tracy Anderson Method, which she has used with clients including Gwyneth Paltrow, Victoria Beckham, Kim Kardashian, and Robert Downey Jr.

TONY HORTON TRAINER

Exclusive, new workouts from Tony Horton of P90X®. For 25 years, Tony has inspired and motivated people all over the world by sharing his fitness expertise with professional athletes, sports teams, and celebrities.

JILLIAN MICHAELS TRAINER

Jillian Michaels has been called one of the most inspiring people on television based on her role as trainer, wellness expert and life coach. Her life's mission is to spread the word about health, wellness, and self-empowerment to everyone.

SHAUN T TRAINER

Shaun T took fitness to a new level by developing phenomenally successful workouts alongside Beachbody. He created INSANITY®, a 60-day total-body conditioning workout renowned for being insanely challenging—and incredibly effective.

Get unlimited access to interactive workouts.

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Work out smarter
with famous trainers

Introducing the future of fitness. Experience the world’s best workouts with instant, personalized feedback, right in your home on Xbox Fitness. Train with Jillian Michaels, Tracy Anderson, P90X, Insanity and more. Optimize every workout with immediate feedback on your form, power and heart rate with the all new Kinect, featuring Muscle Mapping, Power Gauge, and Pulse. Plus, feed your motivation with social challenges. Unlimited access is yours for free with an Xbox Live Gold membership for a limited time. Only on Xbox One.*



Up Your Game.
Train with JJ Watt.

Gatorade Sports Performance on Xbox Fitness

This fall, Gatorade Sports Performance on Xbox One will launch with Football Training Camp, which features Houston Texans DE JJ Watt. Football Training Camp will help athletes increase Agility, Speed, and Stamina, with workouts designed to focus on each specific attribute.

Get started now


Trainer spotlight

Shaun T

Shaun T

"It's not where you started-
it's where you're going."

Read Shaun T's Tips >
Jillian Michaels

Jillian Michaels

"If you have a 'why' to live for
you can tolerate any 'how'."

Read Jillian's Tips >
Tracy Anderson

Tracy Anderson

"Every morning when we
wake up, we have 24 brand
new hours to live. What a
precious gift!"

VIDEO & TIPS
COMING SOON!

Tony Horton

Tony Horton

"Do your best, and
forget the rest."

Read Tony's Tips >


Free with Xbox Live Gold*

Xbox Fitness requires Xbox One system and Kinect for Xbox One sensor. Available Xbox Fitness content may vary over time and by country

  • BeachBody Workouts

    10 Minute Trainer®

    • Cardio
    • Total Body

    Brazillian Butt Lift®

    • High & Tight

    Insanity®

    • Cardio Power & Resistance
    • Plyometric Cardio Circuit
    • Pure Cardio

    P90X®

    • Plyometrics
    • Shoulders & Arms

    Rockin' Body®

    • Rock It Out

    TurboFire®

    • Fire Starter
    • HIIT 25
  • Jillian Michaels Workouts

    • Extreme Shed & Shred – Workout 1
    • Hard Body – Workout 1
    • Kickbox FastFix – Workout 1
    • Killer Buns & Thighs – Level 1
    • Ripped in 30 – Week 1
    • Yoga Inferno – Workout 1
  • Tracy Anderson Workouts

    • Transform I – Muscular Structure 1
    • Transform II – Cardio

    Metamorphosis

    • Omnicentric – Transform Day 1-10
  • 10 Min. Solution Workouts

    5 Day Get Fit Mix

    • Belly Fat Burner
    • Cardio Kickboxing
    • Fat Blasting Intervals
    • Lean Body Sculpt
    • Power Yoga

    Rapid Results Fat Burner

    • Cardio Max
    • Extreme Intervals
    • Low Impact Fat Blaster
    • Power Sports Drills
    • Rapid Results Kickboxing

    Ultimate Boot Camp

    • Fat Fighting Skills & Drills
    • Six Pack Ab Attack
    • Ultimate Lower Body Training
    • Ultimate Upper Body Training
    • Ultimate Total Body Training
  • Mossa Workouts

    Abs

    • Workout 1
    • Workout 2

    Fight

    • Workout 1
    • Workout 2

    Groove

    • Workout 1

    Power

    • Workout 1
    • Workout 2
  • Yoga Workout Series

    • Coming Soon




Muscle mapping

Sees which muscles are most engaged by the power, force and transfer of weight in your body, and gives you tips to produce stronger results. Measures your exertion and challenges you to push harder, so you can maximize your workout.

Pulse

Detects micro-fluctuations in your skin optically to estimate your heart rate, absolutely touch free, from 2 to up to 10 feet away.

Energy meter

Illustrates your energy utilization, encouraging you to keep your effort up until each exercise is complete.



Kinect- be amazed

Xbox KinectWe've completely re-engineered Kinect to take full advantage of all that Xbox One can do. It's more precise. More responsive. More intuitive. Its unparalleled voice, vision, and motion technology lets you reach into games and entertainment like never before. Automatically sign in when you enter the room. Accelerate through a game with subtle gestures. Or navigate through your favorite TV shows with the sound of your voice. It's an entirely new Kinect for a new generation of entertainment.



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