Only on XBOX ONE
Experience the world’s best workouts with instant, personalized feedback, right in your home on Xbox Fitness. Train with Jillian Michaels, Tracy Anderson, Tony Horton of P90X®, Shaun T of INSANITY® and more. Choose from a variety of workout lengths and styles, including cardio, sports training, Tai Chi and Zumba. Optimize every workout with immediate feedback on your form, power and heart rate on Xbox One with Kinect, featuring Muscle Mapping, Energy metre, and Pulse.** Plus, feed your motivation with social challenges. Buy individual workouts, and get over 30 additional workouts for free with Xbox Live Gold. Only on Xbox One.
Created exclusively for Xbox Fitness by Hollywood Yoga Instructor Jake Ferree, YO:30 is a 5 workout series designed to help you get the most from your yoga practice in the shortest time possible. This unique program can help you establish a better mind-body connection while you build upon the basics of yoga. With all levels of yogis in mind, YO:30 will help you find and create balance, flexibility, strength, and self-awareness in just 30 minutes.
Take your training to the next level with Paul George, small forward for the Indiana Pacers. Up your game on the court by working out to pro-level basketball drills designed to improve stamina, agility, strength and recovery.
Football Training Camp with Houston Texans DE JJ Watt, will help athletes increase agility, speed, and stamina, with workouts designed to focus on each specific attribute.
"It's not where you started-
it's where you're going."
"If you have a 'why' to live for
you can tolerate any 'how'."
"Every morning when we
wake up, we have 24 brand
new hours to live. What a
"Do your best, and
forget the rest."
Xbox Fitness requires Xbox One system and Kinect for Xbox One sensor. Available Xbox Fitness content may vary over time and by country
Sees which muscles are most engaged by the power, force and transfer of weight in your body, and gives you tips to produce stronger results. Measures your exertion and challenges you to push harder, so you can maximize your workout.
Detects micro-fluctuations in your skin optically to read your heart rate, absolutely touch free, from up to 10 feet away.
Illustrates your energy utilization, encouraging you to keep your effort up until each exercise is complete.
We've completely re-engineered Kinect to take full advantage of all that Xbox One can do. It's more precise. More responsive. More intuitive. Its unparalleled voice, vision, and motion technology lets you reach into games and entertainment like never before. Automatically sign in when you enter the room. Accelerate through a game with subtle gestures. Or navigate through your favourite TV shows with the sound of your voice. It's an entirely new Kinect for a new generation of entertainment.
*Prices may vary by retailer.
**Xbox One Kinect sensor (required) and Xbox Live Gold membership sold separately. For more information on additional workouts included with Xbox Live Gold see xbox.com/xboxfitness.
***Starting January 2015, unlimited access requires a paid Xbox Fitness Pass subscription and an Xbox Live Gold membership (both sold separately). Additional Xbox Fitness content is available for purchase, and may vary over time. See xbox.com/xboxfitness.
****Initial set-up, updates, and some games and features, including voice functionality, instant switching, and Skype video calls require broadband internet (ISP fees apply) and/or Kinect for Xbox One. Kinect voice functionality only available in supported locales and languages and varies by feature. See support.xbox.com/xbox-one/kinect/voice-commands.